When Trauma Silences You—Healing the Voice, Body, and Mind

grew up in a household where doctors were seen as gods and genetics were blamed for everything. I suppose that’s where my distrust in the medical system began. Why didn’t my doctors notice when a happy, outgoing girl suddenly became shy—her face looking as if she had a stroke? Children are resilient, and within a […]

Three Professions That Rarely Hear Lectures on Trauma in Their Education

Trauma is a word that can feel overused, yet in specific environments, it’s not addressed nearly enough. In my view, trauma is often absent from the places where it matters most. This perspective comes from my 14 years in private practice, where I primarily worked with clients from three professional fields. 1. Doctors:Despite significant research […]

I receive as easy as I breathe. My presence is enough.

As tears rolled down my cheeks, releasing layers of physical and emotional pain from deep within, I heard a whisper. Who could it be? It was my angel friend, Angelic Mister Rogers. With his gentle guidance, he reminded me that what happened to me as a child wasn’t a reflection of my worth or divinity […]