When Trauma Silences You—Healing the Voice, Body, and Mind

grew up in a household where doctors were seen as gods and genetics were blamed for everything. I suppose that’s where my distrust in the medical system began. Why didn’t my doctors notice when a happy, outgoing girl suddenly became shy—her face looking as if she had a stroke? Children are resilient, and within a […]

I receive as easy as I breathe. My presence is enough.

As tears rolled down my cheeks, releasing layers of physical and emotional pain from deep within, I heard a whisper. Who could it be? It was my angel friend, Angelic Mister Rogers. With his gentle guidance, he reminded me that what happened to me as a child wasn’t a reflection of my worth or divinity […]